yoga es diciplina, meditación y respiración
Es la unión del cuerpo, la mente y nuestras emociones. Todo en un solo instante.
En la búsqueda de un bienestar integral que te ayuda en tu día a día, bajando niveles de estrés, mejorar tu postura e incluso tu digestión
movilidad y entrenamiento
Enfocado en el movimiento animal y la fluidez del cuerpo fortaleciendo este. Basado en el Animal Flow y el entrenamiento funcional
Fuerza
Entrenamiento basado en la fuerza externa, trabajando con distintos implementos, mancuernas, pesas, barra, kettetbell, etc.
Trabajamos y hacemos crecer tu musculatura a través de la fuerza resistencia, explosiva e hipertrofia
yoga Center
Practice yoga and find your inner peace
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Learn breathing in right way through yoga
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